Join a group
One of the tragedies of an unhappy relationship with food is the isolation. You don't want to talk to anyone else about the crazy stuff that's happening in your head — maybe if you ignore it, it will go away!
But we cannot overemphasize the support, camaraderie, joy, and fun that comes from talking about these issues in a group setting. Even if joining a group is the last thing you'd like to do, we urge you to consider it.
The Dessert Club
Our signature offering, the Dessert Club is an 8-week, small-group course in how to have a happier, less stressful, and less crazy relationship with food. You shouldn't have to worry or think about food so much — really.
Dessert Clubs take place online, so you can join from anywhere in the world.
Tuesdays at 7 pm PST/10 pm EST
Starting September 26
Wednesdays at 4 pm PST/7 pm EST
Starting September 27
Dessert Parties are fun, creative, 1-hour parties. You'll meet some cool people, do a fun activity, and walk away with at least one meaningful insight about yourself + your relationship with food and your body.
It's kind of like a yoga class for your soul. Or a dinner at a great restaurant for your heart + mind.
If you've never been to a Dessert Club event before, join us to get a sense of what we're about! We also welcome Dessert Club alums who want to stay connected to this awesome community.
Sessions cover a variety of topics, so come to as many as you like. And they are irresistibly priced at only $15 — we don't want anything to hold you back from joining us :)
- On "shoulds."
Even if we are smart people who KNOW that expectations from the media are unrealistic...we likely still think our bodies and lives "should" be a certain way. Join us for a fun exercise + meaningful discussion that will shed a new light on your "shoulds," you true needs, and how to separate the two.
Tuesday, July 25 at 6 pm PST/9 pm EST - LEARN MORE
- Body Talk.
Are you constantly frustrated with your body? Join us for a evocative, creative exercise in which we'll connect with our bodies and their needs in deeper way. If you've been annoyed with your body for a long time, this might be a healing experience.
Wednesday, August 16 at 7 pm PST/10 pm EST — LEARN MORE
- Future You.
Do you ever wonder about your future? We'll do a creative visualization exercise to imagine our future selves, and see what insight that gives us about what we need, what we should do, and how we should deal with eating + our bodies in the present.
Wednesday, September 13 at 4 pm PST/7 pm EST — LEARN MORE
THE DESSERT CLUB intensive
Only open to alums of the Dessert Club, the Dessert Club intensive is a 6-month personal exploration. We'll go deep into the topics we touched on in the Dessert Club, and much more.
Enrollment is not currently open for the Dessert Club Intensive, but please enter your email below if you'd like to be notified when more information is available: