Reminder: you are not a train.
Trains run on a schedule. They need a set amount of fuel, at set times.
You are not a train.
You may need unpredictable quantities of food. At unpredictable times.
You may have unpredictable feelings or wants or needs. At unpredictable times.
Which makes sense. Because you are not a train.
Or a robot.
Or a computer.
If you’re going to be a human, you might as well act like one.