As a life coach, people come to me with all kinds of difficulties.
My job as a coach isn’t to tell them what to do. Instead, I help them reconnect with their own truth, so they can figure out their own next steps — now and in the future.
A very common tool that I use for that process is emptiness.
I know, I know, “emptiness” doesn’t sound very sexy or exciting. But I promise you, it is crucial to helping yourself out of just about any personal difficulty you find yourself in.
I recorded you a video – check it out below.
After you watch the video, promise me you’ll take even 60 seconds to do the practice I suggest? Pretty please? I know it’ll help.
As a life coach, people come to me with all kinds of difficulties. Maybe they're feeling anxious or insecure more often than they'd like. Maybe they're doing something that isn't good for them, and they don't know how to stop.