A weekend reminder.

A reminder: You can’t rush your own process. 

It’s going to take the time it takes.

Even if some intellectual part of you thinks that you “should” have enough rest, hugs, love, money, chocolate, or French fries by now….

…It doesn’t matter. You need what you need. Lying to yourself doesn't do you any favors.

(Of course, you may not be able to meet every single one of your needs right now — if I'm wanting a croissant from Paris, that's not really possible at this exact second — but at least acknowledging it is an essential first step.) 

p.s. If you'd like some support on learning to sit with your needs + figure out how to best meet them (with food and with life), you might be interested in joining a Dessert Club (summer sessions are now open for enrollment!)